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Advice and information for loved ones of those who struggle with addictions. Support and Advice for Family and Friends of Addicted People Nar Anon A 12-step program designed to help relatives and friends of addicts recover from the effects of living with an addicted relative or friend. Co-Anon Family Groups UK & Eire for Friends and Family of Cocaine Addicts and all other Mind-altering Substances AL-Anon is there for anyone whose life is or has been affected by someone else’s drinking. COSA - If someone else’s sexual behavior is causing you pain, then you can find comfort and hope in COSA. ALATEEN - Alateen meetings are for 12-17 year olds inclusive. ALANON believe alcoholism is a family disease that affects everyone in the family. S ANON - Hope and Help for Families and Friends of Sexaholics COSA GAM ANON Compulsive gambling is recognised as an emotional illness. As wives, husbands, partners, siblings, children or friends of compulsive gamblers GAM ANON know that living with this illness can prove a devastating experience. Families Anonymous - Families Anonymous is a world-wide fellowship of family members and friends affected by another’s abuse of mind-altering substances, or related behavioural problems. FA has groups, spread throughout the country, which meet regularly. Any concerned person is encouraged to attend the meetings, even if there is only a suspicion of a problem. The ACA community brings together a diverse group of people who meet to share their experience of growing up in an alcoholic or dysfunctional home where abuse, neglect or trauma were present.

For individuals who have served in the military and are in need of support and guidance, here are links to some excellent organisations that can assist you. Armed Forces Mental Health Pathways Combat Stress Helpline for veterans and their families: 0800 138 1619 or text on 07537173683 or email helpline@combatstress.org.uk Samaritans Veterans is a free app that can provide you with emotional support after your career in the Armed Forces NHS - Mental health support for serving personnel and reservists Combat Stress - If you have served or are currently serving in the UK Armed Forces, you can call the Combat Stress’ 24-hour mental health helplines HeadFit Mental fitness is as important as physical fitness. Use HeadFIT to keep your mental fitness strong and perform at your best. Help for Heroes Whether you need urgent support, a listening ear, or want to find out more about how Help for Heroes help the Armed Forces community, we're here to help. Op RESTORE: The Veterans Physical Health and Wellbeing Service is an NHS service that ensures those who have served within the UK Armed Forces access the right treatment for significant, continuing physical injuries and illnesses caused by their time in the Armed Forces. Ask your GP to refer you to Op RESTORE, the service can then create a plan for you using clinical information from your medical records. OpCourage The veterans mental health and wellbeing service for all ex - serving members of the UK armed forces and service personnel including those making the transition to civilian life and reservists. Op Courage Surrey area: Call 03003040657 or email opcourage@spft.nhs.uk Armed Forces Network The members work together to improve the lives of the Armed Forces community (ex and serving personnel and their immediate families). Armed Forces and Veterans Breakfast Club The official AFVBC is a vital community where veterans come together to share stories, find support and enjoy a hearty breakfast. Casting Away Trauma The University of Essex and iCARP CIC are running a research study to investigate how angling in a peaceful, friendly setting can help military veterans and emergency service personnel living with PTSD. (Please click image to see PDF info or click text to be taken to website) Forcesline is a free and confidential telephone helpline and email service that provides emotional support and a listening ear to those in the Armed Forces community who are feeling lonely, isolated or are struggling to cope with everyday life. Defence Medical Services’ Veterans and Reserves Mental Health Programme – Offers a full mental health assessment at the closest Department of Community Mental Health (DCMH) by a consultant psychiatrist to anyone who has seen operational service since 1982 or Reservists who have been on operations since 2003. Treatment is offered to those whose mental health is attributable to their service. Referral is primarily via GP. Tel: 0800 032 6258

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Newsletters 2025

Self checking different areas of your body can be an excellent way of finding out if something is wrong. Find out here some of the common ways to check yourself and how to do it. Get On Top of Your Own Health Now! Breasts HOW TO CHECK BREASTS, PECS or CHEST. OK CHAPS!! HOW TO CHECK TESTICLES - SELF EXAMINATION Once a month is fine Oral Health The do it yourself mouth cancer check that may save your life. Are you checking your mouth for cancer once a month? Do it regularly and save your life! Skin How to check your skin for cancer Bowels Get to know your Poo! What's normal for you? STI's Get Yourself Tested! Getting tested and treated for sexually transmitted infections (STIs) is straightforward and confidential. Most infections can be cured. Smear Test Cervical screening (a smear test) is a test to check the health of the cervix and help prevent cervical cancer. It's offered to women and people with a cervix aged 25 to 64 Eyes A comprehensive eye test with an optician can identify early signs of eye disease, such as glaucoma and cataracts, as well as checking for a number of other general health conditions

Mental health advice and support links for young people Click here to send an online form to a medical professional for non urgent health issues Young Persons Mental Health and Wellbeing Find advice and support about mental health for children, teenagers, students and parents. Are you in a mental health crisis? Click the red cross for helpful information Useful Links for Young Persons Mental Health The Mix is the UK’s leading support service for young people. They are there to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to them via their online community, on social, through their free, confidential helpline or their counselling service. Childline Information and advice for young people on topics like bullying, your body and relationships. Kids Inspire Their qualified, experienced therapists have been trained in a broad range of therapies and work creatively to encourage body and mind reconnection. The focus is on the strengths of the child, their uniqueness, family and other relationships. Youngminds are a network of children and young people with additional needs and disabilities living in Surrey. Together they share their experiences and give feedback to bring about change to the services they use. PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people. stem4 is a charity that promotes positive mental health in teenagers and those who support them including their families and carers, education professionals, as well as school nurses and GPs through the provision of mental health education, resilience strategies and early intervention. Kooth You're not alone. Access support from other young people and professionals, all at your own pace Jigsaw Information, advice and guidance to help support bereaved children and young people and those facing the death of a loved one. We support families across Surrey, parts of West Sussex, Kent and surrounding areas. Nip in the Bud® was set up to encourage awareness about mental health disorders in children. These relatively common problems which begin in childhood and adolescence can have wide-ranging and long-lasting effects. Clearsky The relief of mental health difficulties for children by providing therapeutic services to children aged 3-18 and providing support and education for families and professionals working with children. Clear Sky is dedicated to providing children with age appropriate and creative support at the time when they are still learning about life through their experiences, and working out how to become the best version of themselves. We believe in the Power of Play to transform young lives. MindEd is a free educational resource on children, young people, adults and older people's mental health Care for the Family are a national charity which aims to promote strong family life and to help those who face family difficulties. Since 1988, Care for the Family has sought to promote strong family life and help those who face family difficulties. They focus primarily on the following areas of family life: marriage, parenting and bereavement. Their aim is to be accessible to every family whatever their circumstances and to create resources and support that are preventative, evidence-based and easy to apply. Mindworks Surrey, the emotional wellbeing and mental health service for children and young people in Surrey. Step by Step passionately believe in supporting local young people who are going through hard times. They take a unique step by step approach, providing accommodation, personal development opportunities, and specialist support services. Their approach helps young people to identify and fulfil their aspirations. Happy Space is a wellbeing organisation working to prevent mental health difficulties through protecting, inspiring and empowering young people nationwide. Family Voice provide independent guidance to parent and carers of children and young people with additional needs aged 0-25 in Surrey, shining a light on the challenges that SEND families regularly face. Surrey Family Information Service LGBT+ includes people who are lesbian, gay, bisexual, transgender, gender fluid and/or questioning their sexual orientation or gender identity. Young people who identify as LGBT+ can be offered support by youth workers in Surrey to give them a safe space to talk about what matters to them and to be introduced to other young people who are LGBT+. Anna Freud's vision is a world where all children and young people are able to achieve their full potential. A world in which they and their families get support that is designed with their input, available at the right time, and meets their needs, so that they can develop their emotional and mental health. Family Lives provides targeted early intervention and crisis support to families. If you need to talk, we're here to listen Winston’s Wish is a charity that helps children, teenagers and young adults (up to the age of 25) find their feet when their worlds are turned upside down by grief. HappyMaps - Find the best support, advice and information on young people's mental health, all in one place. From preschool to young adults. For Parents, Young People and Professionals Charlie Waller work with young people, parents and carers, schools, colleges, universities and employers. All their work is based on sound evidence. It gives people the confidence and skills to look after their mental health. Heads Above The Waves is a not-for-profit organisation that raises awareness of depression and self-harm in young people. They promote positive, creative ways of dealing with the bad days. Teen Sleep Hub The one stop shop for all you need to know about sleep. If you’re looking for advice on how to sleep better, would like tips on tweaking your routine or help to understand the science behind your sleep patterns, you’ll find it all here. Alumina FREE ONLINE SELF-HARM SUPPORT FOR 10-17 YEAR OLDS

The Mill Medical Portal has lots of advice and resources to help with a variety of health and social issues in Godalming. Patient Porta l Click for NHS 111 online We aspire to provide safe, high quality, person-centred care, delivered with compassion, dignity and respect, through a combination of teamwork and professionalism, with a commitment to listen and improve. Welcome To The Mill Patient Portal This is the sister site to our main website themillmedicalpractice.nhs.uk and is full of useful information and advice for patients and the local community. REPEAT PRESCRIPTIONS APPOINTMENTS CONTACT US PATIENT GROUP OPENING TIMES Pharmacy First Fit Notes (Sick Notes) Test Results Register as a Patient Complaints Designated GP

Find all of The Mill Medical Practice's newsletters here. Newsletters 2024

Team Members We are a training practice and you may be offered an appointment with a GP registrar. These doctors are fully qualified and will have had experience in several hospital specialties. They are completing their specialist training as a GP. We also teach medical students and sometimes you may be asked to see the doctor or nurse with a student present. You will always be asked beforehand if this is acceptable and you may ask for the student to leave if you prefer to have your consultation in private. Suzanne Clark GP Partner I trained in Liverpool, then I spent four years working in hospital medicine. I moved to General Practice in 2002 and I became a partner at The Mill in 2008. I have a special interest in Women's health. In my spare time I enjoy walking, running, cooking and reading. Sue Bonner Practice Manager Jenny Boyden Practice Nurse Sandra Greener Health Care Assistant Klaus Green GP Partner I am a GP partner at The Mill Medical Practice. I have been working as a GP at The Mill since 1998. I continue to enjoy the breadth and challenge of being a family doctor in an excellent team. My special interests include Diabetes, ultrasound scanning and one of the team of GPs looking after Charterhouse School. Pippa Ellis General Practitioner I am a salaried GP working on a Monday, Wednesday and a Friday. I qualified as a GP in 2019 and moved to The Mill in 2021. I enjoy seeing all aspects of General Practice and am interested in getting into teaching both trainee GPs and Allied Health Professionals in the future. Special Interests - All aspects of General Practice and also the menopause. I enjoy keeping fit when I can with running and cycling and walking my dog in our beautiful countryside. Mayuri Patel Pharmacist I trained at Brighton University and qualified in 2009. I worked as a hospital pharmacist in oncology and elective surgery until I became the Pharmacist for The Mill Medical Practice. Special Interests - Hypertension and Asthma clinics Languages - I speak English and Gujarati In my spare time I like to spend time with my family, I enjoy going to the gym and I'm told I'm a good cook! Subancely Heelas-Ebance Physio Therapist Kerry Peace Practice Nurse Louise Bowers Practice Manager Emily Rowlands General Practitoner Anthony Cerullo GP Partner After qualifying from Medical School at Pisa University, I worked at The Royal Surrey Hospital, eventually getting on the GP training scheme. I became a GP at The Mill Medical Practice in 1996. Special Interests - Men's Health and Musculoskeletal Health Languages - I speak English, Italian and a little French. In my spare time I enjoy good food and wine with friends, Golfing and cycling. Naomi Hopper Practice Paramedic I worked frontline for the London Ambulance Service from 2007-2021 in various roles. I am now enjoying working on Primary Care. Special Interests - Minor illnesses, Diet and Nutrition Languages - I speak English and a little German Georgina Dalton GP Partner I am a GP partner with The Mill Medical Practice. I trained at St Georges Hospital Medical School and qualified in 2004. I did my GP training in Guildford and became a GP in 2008. I have a diploma in family planning (DFFP) and child health (DCH) My special interests include family planning and women's health. In my spare time I enjoy spendning time with my husband and 2 children and my friends. I really enjoy spending time outdoors, walking and running. Helen Carr General Practitioner Jessie Wong GP ST3 Millie Marshall Phlebotomist Amy Liddicott Practice Nurse Leslie Campbell GP Partner I have been a GP now for nearly 30 years. I have been involved for a long time in GP education and development. Special Interests - General Practice and Complex Frailty Languages - Some French I enjoy spending time with my wife, my three sons and my friends. I also enjoy attending the local park runs when I am able to. Alex Corlett Pharmacy Technician I am a Pharmacy Technician with over 10 years’ experience working within a variety of pharmacy settings, previously having worked in both community and hospital settings I am now working across two local GP practices. I am dedicated to optimising patient outcomes through the safe use of medications. In my spare time I like to discover new art, spend time with friends and family and experimenting in the kitchen.