Search Results

PPG Meeting Minutes 2024 2025

PPG Meeting Minutes 2025

Mental health advice and information for adults .. Are you experiencing a mental health crisis? Click the Red Cross for helpful information and advice Adult Mental Health One in four adults experiences at least one diagnosable mental health problem in any given year. People in all walks of life can be affected and at any point in their lives. Mental health problems represent the largest single cause of disability in the UK. Click here to send an online form to arrange a non-urgent appointment with a medical professional Mental Health CALM are the Campaign Against Living Miserably (CALM) and they're taking a stand against suicide. That means standing up to stereotypes and standing together to show life is always worth living. Mary Frances Trust Since 1994, Mary Frances inspire Surrey residents to find ways to restore and maintain their mental wellbeing. Their services have no waiting lists and no time limits – they support people for as long as they need. They also work hard to challenge mental health stigma and promote emotional self-care Recovery College Online Providing a range of online educational courses and resources to people who might be struggling with mental health issues, families, friends, mental health workers and anyone else who might be interested. Man Up raise awareness about mental health among men through their charity. Founded by a man who wished to change mental health for the better. Men talking to men about mental health developed into a fully registered charity that is chipping away at stigma. Mind They support minds – by offering help whenever you might need it through their information, advice and local services. ieso Join over 120,000 people who’ve used ieso's one-to-one typed therapy. ieso is free and available to many NHS patients across the UK. It only takes a minute or two to check if typed cognitive behavioural therapy (CBT) is available to you. Healthy Surrey This webpage is for anyone aged 18 years or above who is looking to take the first steps to improve mental well-being for themselves, their friends or family members. There is some information for young people too. Better Health There are little things we can all do to lift our mood or ease our anxiety – we need to find what works for us. This could be as simple as taking a walk in nature, prioritising our sleep or opening up to a friend. Our little thing, if we keep doing it, will make a big difference to how we feel. Safe Havens provide out-of-hours help and support to people who are experiencing a mental health crisis or emotional distress and their carers. The Safe Havens are open evenings, weekends and bank holidays. The Safe Havens are designed to provide adults with a safe alternative to A&E when in crisis. With you Free, confidential counselling and cognitive behavioural therapy (CBT) in Surrey and Kent. With You (previously Thinkaction) is a charity offering free talking therapies like counselling and cognitive behavioural therapy (CBT) in Surrey and Kent. They can help with a range of mental health problems, including stress, anxiety and depression. You don’t need a referral from your GP but you do need to be aged 17 or over and be registered with a GP in Surrey or Kent. The Hive is nestled behind the trees along Park Barn Drive, just by Kings College School. The centre is an accessible space and open to everyone of all ages. The space celebrates bringing people together and providing our communities with somewhere to get together, enjoy and be inspired. GrassRoots Empowering people to help save lives from suicide through educating, connecting and campaigning nationally. Heads Together is a mental health initiative spearheaded by The Royal Foundation of The Prince and Princess of Wales, which combines a campaign to tackle stigma and change the conversation on mental health with fundraising for a series of innovative new mental health services. Samaritans offer a wide range of support both in person, on the phone and online. OCD-UK Helping you understand Obsessive-Compulsive Disorder Information plays an important role in helping people understand and come to terms with Obsessive-Compulsive Disorder (OCD). They aim to educate, offer hope and support people through the difficult times, right through to recovery and everything in between. Therapy Comics Many of the interventions used to treat mental health problems can be illustrated. This allows a universal resource to be available for therapists to use with anyone who struggles with typical text-based materials. Therapy Comics is developing high-quality, materials for evidence-based interventions that are in common use by therapists. Anxiety UK Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, they're there to help and are here for you. HelpGuide.org is an independent nonprofit that runs one of the world’s leading mental health websites. Each month, millions of people from all around the world turn to them for trustworthy information they can use to improve their mental health and make healthy changes. Emotions Anonymous (EA) has helped many people live more comfortably with their emotional issues. Dual Diagnosis Anonymous are a peer support/mutual aid fellowship that supports people with a combination of mental health issues and addiction/substance/alcohol misuse (otherwise known as a Dual Diagnosis).

Newsletters 2025

Suggested offline reading for different conditions, health and social issues. Offline Resources Mental Health for Children recommends reading to help you deal with worries, feel better and boost your mood. The books have been chosen by children, carers, health experts and librarians. You can find the books in your library. Teenagers This booklist is targeted at teenagers (13–18) and includes a range of reading levels and formats to support less confident readers and encourage engagement. Adult Mental Health - helpful information and support for managing common mental health conditions, or dealing with difficult feelings and experiences. Some books also include personal stories from people who are living with or caring for someone with mental health needs. Dementia Reading Well for dementia recommends helpful reading and digital resources for people living with dementia. There are also books for family, friends and carers. Families Reading Well for families recommends reading to support parents and carers to look after their wellbeing in pregnancy and the early years (from conception to aged two). The scheme is aimed at adults and includes a range of recommended books and supporting digital resources. Some of the recommended books provide information and advice; there are also personal stories, illustrated books and poetry.

Other advice and support for various health and social issues General help, advice and support Find Services near you Warm Welcome Campaign Warm Welcome Spaces are opening their doors to local communities, offering everyone a free, warm, welcoming and friendly space. Why not explore your local Warm Welcome Space, it’s a great place to connect with your community and to make new friends. National Debt Advice A registered charity providing free, impartial, expert debt advice to more than 100,000 people each year. We've been helping people manage their debts for over 30 years. National Energy Action (NEA), the fuel poverty charity, campaigns so everyone can afford to live in a warm, safe and healthy home. This is something denied to millions because of poor housing, low incomes, and high bills.

Are you struggling to keep on top of your finances or do you have an unhealthy impulse to spend money? Then look here for some help and advice around this. Difficulties Around Money Gamblers Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from a gambling problem. Debtors Anonymous - Here you can find a new way of living that offers recovery from compulsive debting and hope for a healthier, happier, more prosperous life. Underearners Anonymous - Underearning is many things, not all of which are about money. While the most visible consequence is the inability to provide for one’s needs, including future needs, underearning is also about the inability to fully acknowledge and express our capabilities and competencies. It is about underachieving, or under-being, no matter how much money we make Gambling

Advice and information on matters of sexuality! Covering essential topics, ranging from the importance of consent to the complexities of contraception. Sexual Health Consent It's important to know that consent is an essential part of healthy relationships and it’s really important to know what it is and the many ways to spot it See more Contraception Whatever questions you have about getting and using contraception, this guide can help. See more STI's Sexually transmitted infections (STIs) are infections that spread during sex and sexual contact. Most STIs are passed between partners who have oral, vaginal or anal sex without using condoms. Many people with STIs have no symptoms and do not know they have an infection. Tests are the only way to know if you have an infection. Find a sexual health clinic near you Info on STI's Abortion An abortion is a procedure to end a pregnancy. It's also sometimes known as a termination of pregnancy. The pregnancy is ended either by taking medicines or having a surgical procedure. See more Recovering Couples Anonymous - is a fellowship of recovering couples. Who suffer from many addictions and dysfunctions, and share their experience, strength, and hope with each other that they may solve their common problems and help other recovering couples restore their relationships. The only requirement for membership is the desire to remain committed to each other and to develop new intimacy.

Obtain guidance and insights on various long-term health conditions to assist you in managing symptoms and enjoying a more comfortable life. Long Term Conditions COPD Chronic Obstructive Pulmonary Disease (COPD) is a term used to describe chronic lung diseases including emphysema, and chronic bronchitis. This disease is characterized by breathlessness. Some people with COPD also experience tiredness and chronic cough with or without mucus. COPD NHS Conditions - COPD Asthma Asthma is a very common long-term lung condition. It affects the airways that carry air in and out of your lungs. People with asthma often have sensitive, inflamed airways. They can get symptoms like coughing, wheezing, feeling breathless or a tight chest. Asthma NHS Conditions - Asthma Dementia Dementia is not a specific disease but is rather a general term for the impaired ability to remember, think, or make decisions that interferes with doing everyday activities. Chronic Pain Anonymous - Chronic Pain Anonymous (CPA) is a fellowship of people from all walks of life who live with chronic pain and chronic illness.

The Mill Medical Portal has lots of advice and resources to help with a variety of health and social issues in Godalming. Patient Porta l Click for NHS 111 online We aspire to provide safe, high quality, person-centred care, delivered with compassion, dignity and respect, through a combination of teamwork and professionalism, with a commitment to listen and improve. Welcome To The Mill Patient Portal This is the sister site to our main website themillmedicalpractice.nhs.uk and is full of useful information and advice for patients and the local community. REPEAT PRESCRIPTIONS APPOINTMENTS CONTACT US PATIENT GROUP OPENING TIMES Pharmacy First Fit Notes (Sick Notes) Test Results Register as a Patient Complaints Designated GP

Newsletters Stay up to date with the latest health advice, national awareness campaigns and important news from our practice. Each month we share practical tips to support your wellbeing, highlight seasonal health topics and keep you informed about any changes or developments at the surgery. 2024 2025

Eyes and Teeth Advice and Information on what to do if you have concerns with your eyes or teeth Eyes Click here for more information Minor Eye Conditions Service What is the Minor Eye Conditions Service? The Minor Eye Conditions Service (MECS) provides assessment and treatment for people with recently occurring minor eye problems. It is an NHS service provided by accredited optometrists (also commonly called opticians) What Conditions Can Be Treated by the Service? If you are experiencing: Red eye or eyelids Dry, gritty or uncomfortable eyes Eye irritation and inflammation A lot of recent discharge from the eye or watery eye Recently occurring flashes or floaters Painful eye Ingrowing lashes Recent and sudden loss of vision Foreign body in the eye You can arrange an appointment with an optometrist through the Minor Eye Conditions service. In an emergency you should visit A and E for treatment Teeth Click here for more information How can I access an NHS dentist in an emergency or out of hours? Getting help from a dentist Dentists are open for urgent and routine treatments. If you're registered with a dentist, you can contact the surgery by phone or in person. You might have to wait for an appointment if it's not urgent. If you need dental treatment in an emergency call a dentist: some surgeries offer urgent appointments at short notice if you do not have a dentist, find one by calling NHS 111 If you need to see a dentist out of hours call a dentist: their voicemail may advise where to get out-of-hours treatment call NHS 111 to find an out-of-hours dental service near you Do not contact a GP, as they will not be able to offer emergency or out-of-hours dental care. If you're in pain while waiting to see a dentist, take painkillers such as paracetamol or ibuprofen. NHS 111 can also offer other self-care advice. For more information click here