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Autism and ADHD

This page brings together information, support services, resources, and guidance for autistic people, people with ADHD, and their families and carers. Whether you are seeking a diagnosis, looking for practical advice, or exploring ways to better understand and manage daily life, you'll find a range of local and national support available.

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Discover podcasts, blogs, videos, and social media content offering practical advice, lived experiences, and support for autistic people, people with ADHD, and their families.

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ADHD UK
ADHD UK is a national charity dedicated to supporting people with ADHD. Their website provides trusted information, practical resources, guidance on diagnosis and treatment, and advice for navigating everyday life with ADHD.

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Think ADHD
Think ADHD provides information, resources, and practical support to help people better understand ADHD. Their website offers guidance on diagnosis, treatment options, everyday challenges, and strategies for managing life with ADHD.

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Resources for Autism
Resources for Autism provides practical support, social opportunities, counselling, and advice for autistic people and their families, helping them build skills, confidence, and connections.

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National Autistic Society
The National Autistic Society is the UK's leading autism charity, providing trusted information, practical advice, and support for autistic people, their families, carers, and professionals. They also offer guidance on education, employment, diagnosis, and everyday life.

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ADHD Foundation – The Neurodiversity Charity
The ADHD Foundation provides information, resources, and support for people with ADHD and other neurodivergent conditions, helping them achieve their full potential at school, work, and beyond.

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ADHDadultUK
ADHDadultUK offers information, resources, and practical support to help adults understand ADHD, access support, and thrive in daily life.

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ADHD Aware
ADHD Aware offers support groups, resources, and practical guidance to help adults with ADHD understand their condition and thrive in daily life.

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ADDers.org
ADDers.org is an independent ADHD information website created to support people with ADHD, their families, and professionals. It offers practical advice, resources, and guidance on topics including diagnosis, medication, education, employment, and everyday life with ADHD.

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ADDISS
ADDISS provides trusted information, resources, and support to help people with ADHD, their families, and professionals better understand and manage ADHD.

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Ambitious about Autism
Ambitious about Autism supports autistic children and young people through information, practical support, education programmes, and opportunities to help them reach their full potential.

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Autism Central
Autism Central offers free guidance, resources, and peer support to help autistic people and their families navigate everyday life and access the right support.

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Autism All Stars
Autism All Stars provides support, advice, social opportunities, and autism-friendly events for autistic people and their families, helping to create a more inclusive community.

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halow
halow supports autistic people and people with learning disabilities through social activities, education programmes, life skills training, and personalised support to help them live more independent and fulfilling lives.

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Appeer
Appeer supports neurodivergent women and girls through peer mentoring, community support, and lived-experience guidance, helping them feel understood, connected, and empowered. 

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Caleidoscope Autism Support
Using innovative approaches such as LEGO® based therapy, Caleidoscope helps autistic children and young people develop social skills, confidence, and meaningful connections, while supporting the families and professionals around them.

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Transformation Partners ADHD Resources
Free ADHD guides and workbooks for children, teenagers, and parents/carers, packed with practical advice, activities, and strategies to support everyday life with ADHD.

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Child Autism UK
Child Autism UK supports autistic children and their families through practical guidance, specialist programmes, training, and resources. Their work focuses on helping children develop communication, independence, and everyday life skills.

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Thriving Autistic
Thriving Autistic is an autistic-led organisation providing information, resources, and support to help autistic people thrive. Their strengths-based approach promotes understanding, acceptance, wellbeing, and positive autistic identity.

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Family Voice Surrey
Family Voice Surrey supports parent carers of children and young people with SEND, offering guidance, peer support, and a collective voice to help improve local services.

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