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Older People

Being able to stay healthy in later life is a crucial issue for all of us. We are improving care and supporting older people to look after their own health. Sometimes older people in the community can become isolated and so it is important for others to be aware of how to recognise when someone may need support and take action to help them. In this section we have gathered lots of useful resources for older people, their friends, families and carers to help them have a good quality of life in older age.

University of the Third Age - Over 130 groups locally

Loneliness

Exercise as you age

The Silverline Helpline 0800 470 80 90

older person fallen over getting help

Falls responder

Mobility aids

Incontinence advice

University of the Third Age Guildford has over 130 groups, have a look here to see if anything takes your interest. (There is an annual membership fee of £30)

Loneliness in Older People
Older people are especially vulnerable to loneliness and social isolation – and it can have a serious effect on health. But there are ways to overcome loneliness, even if you live alone and find it hard to get out.

Exercise guidelines
for Older people
Older adults should do some type of physical activity every day. It can help to improve your health and reduce the risk of heart disease and stroke.

active surrey

Click here for Active Surrey

The Silver Line Helpline
We need connection whatever our age – especially if we live alone or further away from family. Age UK's Silver Line Helpline gives anyone aged 55 or over the opportunity to exchange a friendly word, access support, or enjoy a long enriching conversation.

Community Falls Responder Service
If you have a fall at home and you have no pain or injury, a qualified Community Falls Responder will attend within 45 minutes (60 minutes in rural areas), to help you up using specialist lifting equipment and make you safe and comfortable.

Careline
A Careline alarm is perfect for anyone who could be vulnerable at home, including older people, disabled people and people with health problems. Careline alarms are especially useful for people at risk of falling.

Mobility Aids
If you find getting around is getting more difficult have a look at the walking aids available to you.

Bladder and Bowel UK
Working to improve awareness and find solutions to bladder and bowel problems across the nation.

Hearing

Hearing Aid Clinic
If you need help with your hearing aids, local clinics can support with maintenance and advice. Click here to see when and where clinics are being held.

Vision

Avoiding scams

Thinking about care

Will writing

Pharmacy to you

Eye health
Having problems with your vision doesn't just make day to day life more difficult, it can also put you at risk of falls, driving accidents and incorrect use of medications.

Find out if you're entitled to a free NHS sight test or an optical voucher to reduce the cost of glasses or contact lenses.

How to avoid a scam
Anyone can fall for a scam - it’s no reflection on your intelligence. But, if you know what to look out for, you’re less likely to be taken in. If you have been a victim, don’t keep quiet. There is action you can take to protect yourself and others.

Finding and arranging social care
Free support and advice to find the right care

Making a will
Making a will is the only way to make sure your money, property, possessions and investments (known as your estate) go to the people and causes you care about. This guide from Age UK has great advice and information.

Pharmacy 2 U
Free home delivery of your NHS repeat prescriptions

Virtual Village Hall

The Virtual Village Hall
An online activity hub and community, designed to help people stay physically and mentally active, connected and having fun. Sessions are led by expert tutors and some well-known faces, and require very little space or equipment. You’ll find over 1400 sessions available to take part in, like creative arts and crafts, music and singing, cooking and baking, dance and exercise, and technology skills. Join in with live sessions or catch up on demand later at a time that suits you.

Practical guide to healthy aging

Practical Guide to Healthy Aging
The advice in this booklet will help improve the health and general fitness of people of any age, but it is written to be particularly relevant for people who are about 70 years or older. Age UK.

Community meals service

Community Meals Service and Alternatives
The Community Meals Service is run by independent, local charitable organisations and is for people who need help to make sure they regularly have nutritious cooked meals.
You can book for a few weeks or sign up for as long as you want, it's up to you.

Age UK Check in and Chat

Age UK Check in and Chat
If you, or someone you know, is missing companionship or the joy of regular conversation, then Age UK Surrey can help. They have friendly volunteers who would enjoy having a regular telephone chat with you.

Further Advice, Support and Information
Please follow the links below for useful local information, advice and support for older people and their carers.

Surrey county council

national trust

independent age

Day Centres in Surrey

carers uk

Good neighbours poster. Need a lift? Call 07943 274461

agespace

age uk

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