top of page
Older People
Being able to stay healthy in later life is a crucial issue for all of us. We are improving care and supporting older people to look after their own health. Sometimes older people in the community can become isolated and so it is important for others to be aware of how to recognise when someone may need support and take action to help them. In this section we have gathered lots of useful resources for older people, their friends, families and carers to help them have a good quality of life in older age.
Loneliness in Older People
Older people are especially vulnerable to loneliness and social isolation – and it can have a serious effect on health. But there are ways to overcome loneliness, even if you live alone and find it hard to get out.
Exercise guidelines
for Older people
Older adults should do some type of physical activity every day. It can help to improve your health and reduce the risk of heart disease and stroke.
Walking aids wheelchairs and mobility scooters
If you or someone you know has difficulty walking or getting around (mobility) a wheelchair scooter or walking aid might help.
Audiology | First Community Health Care
Specialist assessment and diagnosis for people with hearing loss and balance problems and provide appropriate support such as digital hearing aids and specialist advice.
Eye health Age UK
Having problems with your vision doesn't just make day to day life more difficult, it can also put you at risk of falls, driving accidents and incorrect use of medications.
​
How to avoid a scam
Anyone can fall for a scam - it’s no reflection on your intelligence. But, if you know what to look out for, you’re less likely to be taken in. If you have been a victim, don’t keep quiet. There is action you can take to protect yourself and others.
Finding and arranging social care
Everybody needs a little help sometimes. If it's getting harder to manage, you may be able to get the extra care and support you need through social care. Have a look at this helpful guide from Age UK.
Making a will
Making a will is the only way to make sure your money, property, possessions and investments (known as your estate) go to the people and causes you care about. This guide from Age UK has great advice and information.
Practical Guide to Healthy Aging
The advice in this booklet will help improve the health and general fitness of people of any age, but it is written to be particularly relevant for people who are about 70 years or older. Age UK.
Community Meals Service and Alternatives
The Community Meals Service is run by independent, local charitable organisations and is for people who need help to make sure they regularly have nutritious cooked meals.
You can book for a few weeks or sign up for as long as you want, it's up to you.
Further Advice, Support and Information
Please follow the links below for useful local information, advice and support for older people and their carers.
bottom of page