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Health and Wellbeing

Exercise guidelines for Older people
Older adults should do some type of physical activity every day. It can help to improve your health and reduce the risk of heart disease and stroke.

Active Surrey
Helping older adults stay active, healthy and independent. Active Surrey's Active Ageing programme provides free resources, exercise ideas and information to help people aged 60+

Hearing

Hearing Aid Clinic
If you need help with your hearing aids, local clinics can support with maintenance and advice. Click here to see when and where clinics are being held.

Vision

Eye health
Having problems with your vision doesn't just make day to day life more difficult, it can also put you at risk of falls, driving accidents and incorrect use of medications.

NHS Eye Test
Find out if you're entitled to a free NHS sight test or an optical voucher to reduce the cost of glasses or contact lenses.

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Bladder and Bowel UK
Working to improve awareness and find solutions to bladder and bowel problems across the nation.

Surrey county council

Surrey Five Ways to Wellbeing
This easy-to-read booklet shares practical tips based on the five ways to wellbeing—Connect, Be Active, Take Notice, Keep Learning and Give—to help boost your mood, improve resilience and support your mental wellbeing.

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