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Bedtime Battles and Settling

Is bedtime becoming a struggle? Find practical advice to help with children who resist going to bed, get up repeatedly or need help from a parent to settle and fall asleep.

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PBS ABA UK – Why Children Fight Bedtime
Explains why children may resist bedtime and offers practical advice to help parents understand and manage bedtime battles and settling difficulties.

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Action for Children
How to help soothe your child’s bedtime fears

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Gemma Coe Child Sleep Specialist
Practical tips to understand why children resist bedtime, avoid common bedtime battles and help make settling down calmer and easier.

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NHS
Practical NHS advice on helping children learn to settle themselves to sleep and gradually reduce their need for a parent at bedtime.

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